In 100 g (Grams) of Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil there is 0.013 g of 18:2 t,t.

oz (3 oz) slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil

Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil are listed below.

Water	70.21 g	70.21	g
Energy (calorie)	122 kcal	122	kcal
Energy (joule)	509 kJ	509	kJ
Protein	20.9 g	20.9	g
Total lipid (fat)	3.63 g	3.63	g
Ash	3.9 g	3.9	g
Carbohydrate, by difference	1.35 g	1.35	g
Fiber, total dietary	0 g	0	g
Sugars, total	1.1 g	1.1	g
Sucrose	0 g	0	g
Glucose (dextrose)	1.1 g	1.1	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	0.93 mg	0.93	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	258 mg	258	mg
Potassium, K	289 mg	289	mg
Sodium, Na	1237 mg	1237	mg
Zinc, Zn	2.25 mg	2.25	mg
Copper, Cu	0.113 mg	0.113	mg
Manganese, Mn	0.022 mg	0.022	mg
Selenium, Se	24.5 µg	24.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.383 mg	0.383	mg
Riboflavin	0.184 mg	0.184	mg
Niacin	5.023 mg	5.023	mg
Pantothenic acid	0.596 mg	0.596	mg
Vitamin B-6	0.449 mg	0.449	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	92.1 mg	92.1	mg
Betaine	3.9 mg	3.9	mg
Vitamin B-12	0.46 µg	0.46	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	11 µg	11	µg
Retinol	11 µg	11	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	38 IU	38	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.13	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.04 mg	0.04	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.02 mg	0.02	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	3.2 µg	3.2	µg
Fatty acids, total saturated	1.217 g	1.217	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.769 g	0.769	g
17:0 heptadecanoic, margaric fatty acid	0.008 g	0.008	g
18:0 octadecanoic, stearic fatty acid	0.385 g	0.385	g
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0.009 g	0.009	g
Fatty acids, total monounsaturated	1.662 g	1.662	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.089 g	0.089	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.549 g	1.549	g
18:1 cis	1.533 g	1.533	g
18:1 trans	0.016 g	0.016	g
20:1 eicosenoic, gadoleic	0.024 g	0.024	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.517 g	0.517	g
18:2 undifferentiated	0.427 g	0.427	g
18:2 n-6 c,c	0.414 g	0.414	g
18:2 t,t	0.013 g	0.013	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.014 g	0.014	g
18:3 n-3 c,c,c (ALA)	0.014 g	0.014	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.017 g	0.017	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.059 g	0.059	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.029 g	0.029	g
Fatty acids, total trans-monoenoic	0.016 g	0.016	g
Fatty acids, total trans-polyenoic	0.013 g	0.013	g
Cholesterol	64 mg	64	mg

Nutrients in Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil